With the AZUM mobile app you have your training programs always and everywhere at hand. It supports you in your everyday training, no matter whether you have a personal trainer or whether you train according to the plans of the professional AZUM coaches.
AZUM system offers you a wide range of free training plans (https://azum.ch/en/plans/). From preparation for the first 5 km run, through athletic, cycling and swimming programs, to complex form building for a long distance triathlon - AZUM system helps athletes of all
performance levels achieve their goals.
Selected functions:
- Daily, weekly and monthly view of your workouts.
- Comprehensible explanations and video instructions for the exercises.
- Individual intensity zones and the possibility to store a metabolic profile.
- Plan your events and set your goals.
- Analyse your workouts in the detailed view.
- Coordinate with your coach and give him/her feedback on the training.
- Auto-synchronize with Garmin and Strava.
- Practical target/actual comparison that shows you whether you can keep to your training plans.
- A large food database and food monitoring allow you to control your nutrition.
- Track various parameters of your subjective well-being and thus control your activities even better.
- And many other functions that support you in your daily training routine...